Day: January 10, 2022

Functional Fitness

Success Story: How One Man Came Back from the Brink of ‘Indulgence’

Nate Wilkins was living the good life. He was traveling a lot for work, as a parks and recreation administrator in Florida. He was eating out a lot, and indulging in business lunches and happy hours. Sure, he noticed he was packing on some pounds, but he was busy — dealing with that would have to wait. Then one day, it couldn’t wait any longer. “I was at home and I felt pain in my chest,” recalls Nate, now 67, of Miami. “I went to the emergency room, just to make sure I was OK – and they kept me

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