About Us

AGELESS WORKOUT METHOD

The Ageless Workout Method is a health and fitness framework that specializes in providing its clients with quality, cutting-edge programs and services. Through a series of intensive research projects and coursework in multiple modalities, we developed our method. We provide more than just a product; we assure a meaningful quality experience for all of our clients. 

The Ageless Workout Method is a Miami-based health and wellness company providing integrated services, equipment, and solutions. Our range of full-service fitness, health, and wellness solutions includes programming, fitness equipment sales, fitness center consulting, and fitness center management. We design our services to meet the needs and interests of our clients, as well as create a healthy environment for their community. 

Our Mission

To create an international tribe of mainly active aging adults who are both learners and doers, who choose to transform their lives into what they want them to be through proper health wellness and healing means and methods.

Our Vision

To build a global life-changing organization of diverse individuals centered on taking back and owning their lives at the core level of playing, having fun, learning, loving, connecting, and living a better lifestyle through health, fitness, and healing.

OUR TEAM | COACHES

SHEBAH CARFAGNA

Shebah empowers others with personal knowledge and experience by using fitness to recharge emotionally. She returned from a total hip replacement in 2018, showing that you can accomplish anything with discipline and perseverance. 

NATE WILKINS

Nate’s mission is to make wellness and a healing journey achievable and accessible for all. Life requires balance, and he makes this the cornerstone of his work. His work with the aging process has helped many individuals on their wellness journey. 

Nate Wilkins and Shebah Carfagna embody the principles of pro-aging and longevity in every aspect of their lives. They are integral members of the world’s leading health dream team, devoting time to unraveling the mysteries of lifespan science. Their mission is to demystify cutting-edge concepts, enabling you to leverage the most credible innovations for your well-being. 

Don’t miss the chance to collaborate with Nate and Shebah. We welcome only serious inquiries, so feel free to refer all your friends to them. Prepare to undergo a transformative experience. It’s time to control your journey toward pro-aging for longevity.

Our Tribe

When you join the Ageless Workout Tribe, you become part of a supportive and motivating community. It is a space where individuals from all walks of life come together to support and encourage each other in their fitness journeys. As a member of the Ageless Workout Tribe, you gain access to exclusive features and benefits such as personalized workout plans, expert guidance, nutritional advice, regular challenges and incentives, and opportunities to connect with fellow tribe members. 

Our Culture

Our culture revolves around the philosophy of pro-aging. We empower you to age with grace and vitality, embracing the wisdom and experience that come with each passing year. We design our personalized services to meet your unique health goals and transform your lifestyle. Join us on the journey to healthy living and aging with purpose. 

The Agelessworkout Man and Agelessworkout Woman

Our History

Nate Wilkins and Shebah Carfagna, two pro-aging specialists dedicated to promoting health and wellness for all ages, founded Ageless Workout. Our journey began with a vision to create a world where people of all ages can live healthy, fulfilling lives. Our belief in the transformative power of holistic healing drives our dedication to promoting wellness and longevity.

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